Massage

Cleansing massage

massage-5A combination of Swedish massage, manual lymphatic drainage techniques and reflexology. The lymphatic system supports the immune system by removing waste products and toxins from the body, so it is important that this system is free from blockages. A gentle pumping action is applied to particular organs and other parts of the body to reduce any restrictions to lymph flow. Improved lymph flow enhances immunity by preventing tissue dysfunction and disease. This technique can be very effective in relieving gastrointestinal dysfunction, respiratory infections and oedema (swelling). It can also be used in combination with other cleansing programmes.

Ayurveda rejuvenation massage

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Ayurvedic rejuvenation massage uses long sweeping movements and heated Ayurveda oils that aim to revitalise and invigorate the body and mind. In addition to a full body massage, the treatment can include Indian head massage or abdominal massage. I am also experienced in pregnancy massage from the second trimester.